Nighttime can be a tricky time for a lot of kids. This bedtime collection will help to make it a little more peaceful. Forty guided meditations and peaceful prompts help little ones ease into dreamland. Use these cards as tools to help transport your little one into a restful place where they can expand their focus on calming, imaginative places that reduce worry and busy minds. This is achieved through mindfulness activities. Mindfulness is the process of becoming fully aware of the present moment. Each deck comes with 40 two-sided cards with beautifully watercolored illustrations for your little one as well as more detailed instructions for parents, teachers, and caretakers.
- Ages 3 and up
- 40 two-sided cards with prompts