Writing as Therapy: Journeys Journal

  • Writing as Therapy: Journeys Journal, front cover
  • Writing as Therapy: Journeys Journal, inside
  • Writing as Therapy: Journeys Journal, dot grid pages
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A linen-bound notebook designed to accommodate ideas, aspirations and worries in the therapeutic activity of your thoughts.   Writing is ultimately the task of discovering and developing what we think. There could hardly be a more important personal goal.  Use this journal daily to capture your ideas, big or small, for deeper consideration and action in your life!  

About The School of Life

The School of Life is an organization built to help us find calm, self-understanding, resilience and connection - especially during troubled times.  They place emphasis on the need to understand ourselves better, so that we can secure serenity and make optimally reliable decisions, particularly around love and work. 

  • 192 pages
  • Dot grid 
  • A5, 8.5" x 6" 
  • 100 grm Munken paper
  • Linen bound 
  • Sewn binding
  • Ribbon marker
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